“When you are present to this moment the choices for each step of your life are endless and undefined, only when we are living from the past or projecting into the future do we create routes that may not align with all that we aspire to achieve and how we would like to live our lives.”
― Miriam
Work with me
COaching
1-1 coaching with Miriam begins with an initial no obligation chat to find out more about each other and explore how we can work together.
Meditation
Miriam is a meditation teacher, providing online and face to face classes as well as prerecorded guided meditations via the free app insight timer.
Meditation forms an intrinsic tool within Miriam’s coaching techniques.
Schools
Miriam provides a variety of custom workshops for schools, tailored to meet the needs of a specific group of children, a child or a whole year group.
Sports
Miriam will help you to clarify what is really important to you and then implement a plan
to create this.
Increasing self awareness and self regulation leads to more focus, consistency in performance and overall self confidence.
About
In all the services that Miriam offers, she consistently provides a space for you to explore you. All the parts of you that make you proud to be you and most importantly those that don’t. She will help you to uncover and change the behaviours that stand in between you being the person you aspire to.
“Her approach is gentle and dedicated and you will see huge improvements in your mental state. It will improve your way of life and help you to find overall peace.”
— Lucy, Sports Professional